Catalyst Fit is proud to team with the Centers for Disease Control and Prevention in offering the Diabetes Prevention Program.
The DPP is a lifestyle change program proven to delay and even prevent Type 2 diabetes and other significant health problems in at-risk populations.
While anyone is welcome, the DPP is primarily intended for adults with prediabetes. Markers for prediabetes may be found at:
As one of the few fitness centers with conditional CDC DPP approval, Catalyst Fit uses a holistic program focusing on improving the body-insulin relationship through nutrition, exercise and activity, stress control, and general wellness.
Cost for the Diabetes Prevention Program runs for 1 year at $44 per month. This includes a 23-part lecture series, nutritional programming, exercise support, testing, and monitoring.
Classes will be held on Tuesdays at 7:00 PM. Each class series will be limited to no more than 20 people. Registration is now open for the September 11, 2018 start date, and may be done online at: https://www.catalystfitrva.com